1. Take a moment to yourself
Sit and close your eyes. Picture a sinasoidal timeline with each valley as a month in the year. Each month is going to have its ups and downs, that's a given, so prepare and accept that. But, just like a sinasoidal graph, it continues on.
2. Pick a sub-theme, one that will encompass all of your New Year's Resolution
Pick a theme and stick to it. Commit to it. But remember, the above all theme is "love".
-self-care
-family
-health
-career
-travel
-friends
-creativity
3. Don't put so much pressure on this day, it's just day one. It's a marathon, not a sprint
Yes, how we start something will set the precedence, but let's look at New Year's Eve as the last day of preparation before we start anew. Think of it as the wounded soldier that must retreat into the "safe haven" to mend any broken armor before re-entering the battlefield. Treat yourself kindly as well as those you choose to be around. If 2014 has given you too many strikes to your armor, polish your pelts alone and re-charge.
Thank you 2013. Time to revv up and recharge. The gift to do so, well #itsabeautifulthing!
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